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Yoga (6am) Beginner (free or donation of $10)

10

donation

Duration

1 hour

Register

About the Course

Beginner yoga to wake us up!! It is going to be a blend of Kundalini, Hatha, and others to keep us awake. It is all very accessible, props will be used, extra mats are available.


It is outside in the back of the office/property and space is limited. Focus is always been on making yoga accessible and meaningful for EVERYONE. There will be props and supports.

Your Instructor

Cat Ward

Yoga instructor who does blended work across styles. Focus has always been on making yoga accessible and meaningful for EVERYONE.

Cat Ward
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